8 glasses a day

The govoment throws a ton of statistics in our faces, do this or you will die a painfull death, defantly dont eat suger or your teeth will drop out. One of these is to drink 8 glasses of water a day. A hard task? Proberly, but im trying it anyway. I have one glass in the morning with my breakfast, one at dinner time, one with my tea (if i remember!) and a few after when im forced to sit through some boring soaps.
Thanks for reading my rambling.